Men’s Mental Health Counselling Across Canada

Empowering Men’s Mental Health since 2023

At Momentum, we understand the unique challenges men face. Our practical, judgment-free counselling helps you break unhealthy cycles and build stronger, healthier relationships. Start your journey to confidence and purpose today.

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Our Counselling Services

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Relationship Repair and Growth


50 min session

Guidance to rebuild trust, improve communication, and create healthier connections with partners and loved ones.

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Addiction Support & Healing


50 min session

Focused support for overcoming unwanted sexual addictions, any addictive behaviour and rising above destructive patterns.

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Confidence and Purpose


50 min session

Breaking free from destructive patterns and rebuilding confidence while guiding men toward a more purposeful life.

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The men’s counsellor who helps you break the cycle.


ONLINE COUNSELLING FOR CONFIDENCE, PURPOSE & EMOTIONAL BALANCE.
BC + ALBERTA

Call me at (877) 714-4769

Meet Your Counsellor

Shaun Morrison - Master Practitioner of Clinical Counselling (MPCC), is the Founder and Lead Counsellor at Momentum. With years of experience walking alongside men who feel stuck, overwhelmed, or disconnected, Shaun offers a no-nonsense, judgment-free approach that helps men break cycles, heal emotional wounds, and build stronger relationships.

Whether you’re facing anger, anxiety, addiction, or relationship struggles, Shaun provides real talk, clear tools, and solid support to help you reconnect with yourself and the people who matter most.

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Schedule your appointment with Shaun

Taking the first step toward greater balance and clarity begins with a simple conversation. At Momentum, we make it easy to book a session that fits your schedule.

Our sessions are designed to meet you where you are at, providing a safe and supportive space to explore mindfulness, growth, and personal well being. Use our online booking form or reach out directly to find a time that works best for you. Let’s start your journey toward mindful change today.

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Contact Us

We’re here to support you on your path toward mindfulness and personal growth. Whether you have questions about our services, want to learn more about our approach, or need help scheduling a session, we’re just a message away.

Reach out by phone, email, or through our online contact form, whatever feels most comfortable for you. Every inquiry is treated with care and confidentiality, and we’ll respond as soon as possible to help you take the next step toward greater balance and well being.

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Frequently Asked Questions

  • Yes, I offer virtual or teleconference sessions to accommodate different needs and locations.

  • Absolutely. All sessions are confidential, ensuring a safe space where you can speak openly without judgment.

  • Session Rate: $175 for a 50-minute session.

    Did you know that many employee benefit plans cover the cost of therapy sessions?

    We also offer support for clients experiencing financial hardship—please reach out to discuss available options.

  • Each session is tailored to your individual needs. You’ll be guided through practices that help you slow down, become more aware of your thoughts and emotions, and build tools to manage stress and everyday challenges with clarity and calm.

  • That depends on your personal goals. Some clients benefit from weekly sessions to build consistency, while others prefer bi-weekly or monthly check-ins. Your counsellor will help you find a rhythm that best supports your growth and well being.

  • Momentum is based in Alberta and British Columbia and operates within the Pacific and Mountain Standard time zones. While we primarily serve clients across Canada and the United States through virtual sessions, we also offer international sessions. Our flexible scheduling ensures you can connect at a time that fits your routine; no matter where you’re located.